Almost all teens get zits at one time or another. It's called acne. Whether your case is mild or severe, there are things you can do to keep it under control. Read on to find out how.

As you grow, you need calcium to build strong bones and a healthy body. Getting plenty of calcium while you are young also makes your bones strong and keeps them strong for your entire lifetime.

No matter what you've heard, read, or seen, not everyone your age is having sex, including oral sex and intercourse. In fact, more than half of all teens choose to wait until they're older to have sex. If you have already had sex but are unsure if you should again, then wait before having sex again.

The 2 most well-known eating disorders are anorexia nervosa and bulimia nervosa. Anorexia is self-starvation. Bulimia is a disorder in which a person eats large amounts of food (binges) and then tries to undo the effects of the binge in some way, usually by ridding the body of the food that was eaten.

Now that you are getting older, you have different health needs than you did when you were younger. However, your pediatrician is still there to help you stay healthy.

Many Americans gamble for fun. However, for young people, gambling may become a serious addiction. The chances of a young gambler getting "hooked" are far greater than those of an adult.

Being fit means you're in good shape, you have energy, you're active, and you don't get tired easily during the day. Most people who are fit also feel pretty good about themselves.

College is filled with many opportunities to learn and experience life. You'll be responsible for making your own choices, including choices about your health. Following is important information to help you stay healthy and safe on your new journey.

A lot of teens do. In fact, 50% to 75% of all teens report having at least one headache per month!

Certain teens and young adults have a higher risk of getting meningococcal disease. College students, especially freshmen who live in dorms and military recruits, are at an increased risk compared with others in this age group. It's important to know how to protect yourself because meningococcal disease

Traffic crashes are the leading cause of death for teens and young adults. More than 5,500 young people die every year in car crashes and thousands more are injured. Parents can play an important role in reducing these numbers and keeping their teens alive.

As a parent, you know the importance of your teen's social life and that parties are a way to socialize and relax. But an unsupervised or poorly planned party can result in unwanted or even tragic consequences. However, parental responsibility is the key to a fun and safe party.

Motor vehicle crashes are the leading cause of death for 16- to 20-year-olds, accounting for about 5,500 fatalities annually and injuring thousands more. A variety of legislative measures—graduated driver licensing (GDL), minimum drinking-age and drunk-driving laws, and improved seat belt laws—are

Pelvic exams are an important way to take care of your health. You should get a pelvic exam if you have ever had sex (even one time) or are having any problems with your periods.

Puberty is the time in your life when your body starts changing from that of a child to that of an adult. At times you may feel like your body is totally out of control! Your arms, legs, hands, and feet may grow faster than the rest of your body. You may feel a little clumsier than usual.

You play to win. You're always looking for a way to get an edge over your opponents.

Even though stress makes us feel uncomfortable, it's not always a bad thing. Sometimes stress can really help us deal with tough situations. A lot of stress changes our bodies quickly and helps us react to an emergency. A little stress keeps us alert and helps us work harder.

Children are exposed to sexual messages every day—on TV, on the Internet, in movies, in magazines, and in music. Sex in the media is so common that you might think that teens today already know all they need to about sex. They may even claim to know it all, so sex is something you just don't talk about.

Teens get tattoos or body parts pierced for different reasons. Most teens get a tattoo or body piercing because they like the way it looks or to express themselves. Some get a tattoo or piercing to feel like part of a group. In some states and cities, you need to be 18 or have a parent's permission to

Thousands of teens commit suicide each year in the United States. In fact, suicide is the third leading cause of death for 15- to 24-year-olds.

Remember that your teen’s doctor can help assess whether your teen has a drug problem and a laboratory test is not always needed. However, if a drug test is recommended, your teen should know about it. The American Academy of Pediatrics opposes drug tests without a teen’s knowledge and consent.

Most importantly, let your teen know that he or she can talk with you and his or her doctor about dating and relationships. Offer your guidance throughout this important stage in your teen's life.

Did you know that about 80% of teens in the United States don't smoke? They've made a healthy choice.

Great physical health is characterized by strength, flexibility, comfort, energy, endurance, and coordination. Similarly, great mental health includes feeling cheerful, hopeful, confident, resilient, adaptable, and connected to the people and world around us. Developing and maintaining a healthy lifestyle